In Episode 233 of the Counselling Tutor Podcast – the last of the season – your hosts Rory Lees-Oakes and Ken Kelly take us through today's three topics:

• In 'Counselling Foundations', we look at phenomenology – the philosophy of perception.
• Then in 'Focus on Self', we think about new beginnings.
• And lastly in 'Practice Matters', Rory speaks with Sally-Anne Armitage about using the skill of focusing in counselling.