On this Q&A episode, I answer: What can dreams tell us about the past and should we explore them in waking state? How can I stick to my goal of waking up in the morning? I keep hitting the snooze. How can I build on my non existent boundaries? I have let too many people walk over me. What have been your favourite books that you have read this past year? If you'd like to submit a question, please visit unpluganxiety.com.

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