The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

#234: How Goal Setting Shifts Fear Into Fuel For Your Career & Life Transitions


Listen Later

Send us a text

What’s really holding you back from your next chapter - fear of starting, or something deeper? Discover how Goal Setting shifts fear into fuel for your career and life transitions. 

If you're navigating a life or career change in midlife and find yourself hesitating to take the first step, you're not alone. In this inspiring mini episode, Kavita Ahuja shares the real root of fear, why it’s not about failure, and how a woman in her 60s shattered expectations by saying yes to a single, uncertain step.

Based on Kavita’s conversation with Deirdre Wolownick - the oldest woman to climb El Capitan - this episode delivers mindset-shifting tools that will redefine how you approach goal setting in your reinvention journey.

In this episode you'll discover:

  1. A 3-step framework to reduce fear and make goals more achievable
  2. Why preparation  - not action - is the true starting point for success
  3. How to stop comparing and start building momentum from where you are

If you’re ready to move past fear and take confident action toward your midlife reinvention, this episode is your first step. Tune in now.

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

...more
View all episodesView all episodes
Download on the App Store

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life TransitionsBy Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller

  • 5
  • 5
  • 5
  • 5
  • 5

5

17 ratings


More shows like The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

View all
The One You Feed by Eric Zimmer

The One You Feed

2,551 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,281 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,566 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,208 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,711 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,868 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,442 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,598 Listeners

The Oprah Winfrey Show: The Podcast by Oprah

The Oprah Winfrey Show: The Podcast

1,697 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

674 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,741 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

279 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

720 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,859 Listeners

Relish with Alyssia Sheikh by Unknown Media Group

Relish with Alyssia Sheikh

42 Listeners