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234. Vacation Without The Work Guilt: 15 Real Tips for Working Moms to Log Off and Be Present Throwback with Bonuses
Hi Mamas,
Today’s episode is a throwback with extra bonus tips... and is your official permission slip to log off, power down, and actually enjoy your vacation. Whether you’re heading off for a week at the beach, a big international trip like our Ireland adventure, or just a staycation with your people—this episode is for every mom who wants to be fully present without checking her inbox under the beach umbrella.
I’m walking you through 15 practical tips to help you prep, protect your peace, and actually enjoy your time off without guilt, work FOMO, or that awful “I should just check one thing really quick” spiral.
✨ What You’ll Learn:
✅ How to prep your team, manager, and projects in advance so you can truly unplug
✅ The exact language to set boundaries (and how to deal with managers who push back)
✅ What to include in your out-of-office reply so you don’t come back to chaos
✅ Why deleting your work apps from your phone is a total game-changer
✅ How to leave your future self a return plan that reduces re-entry anxiety
✅ BONUS: How to set a gratitude intention to stay grounded during your trip (especially when your kids start fighting over who touched who first 😂)
Whether you’re counting down to PTO or dreaming of the next break, this episode will help you create space to breathe and reconnect…with your family and yourself.
📲 Take Action
If you’re taking time off soon, save this episode and re-listen while you’re packing your bags. And don’t forget to grab the Tech Time-Out for Moms Guide to help you set digital boundaries and protect your peace—because scrolling Instagram while your kids are asking you to swim is not the memory you want to make. 🙃
💛 Feeling encouraged by today’s episode?
👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟
💬 Let’s keep this conversation going!
Join our free Facebook community Work-Life Balance for Working Moms and tell us:
What’s one worry you’re ready to let go of this week? 💭
⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!
📌 Grab Your Freebies!
Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Love & Light,
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
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5
127127 ratings
Hi Mamas,
Today’s episode is a throwback with extra bonus tips... and is your official permission slip to log off, power down, and actually enjoy your vacation. Whether you’re heading off for a week at the beach, a big international trip like our Ireland adventure, or just a staycation with your people—this episode is for every mom who wants to be fully present without checking her inbox under the beach umbrella.
I’m walking you through 15 practical tips to help you prep, protect your peace, and actually enjoy your time off without guilt, work FOMO, or that awful “I should just check one thing really quick” spiral.
✨ What You’ll Learn:
✅ How to prep your team, manager, and projects in advance so you can truly unplug
✅ The exact language to set boundaries (and how to deal with managers who push back)
✅ What to include in your out-of-office reply so you don’t come back to chaos
✅ Why deleting your work apps from your phone is a total game-changer
✅ How to leave your future self a return plan that reduces re-entry anxiety
✅ BONUS: How to set a gratitude intention to stay grounded during your trip (especially when your kids start fighting over who touched who first 😂)
Whether you’re counting down to PTO or dreaming of the next break, this episode will help you create space to breathe and reconnect…with your family and yourself.
📲 Take Action
If you’re taking time off soon, save this episode and re-listen while you’re packing your bags. And don’t forget to grab the Tech Time-Out for Moms Guide to help you set digital boundaries and protect your peace—because scrolling Instagram while your kids are asking you to swim is not the memory you want to make. 🙃
💛 Feeling encouraged by today’s episode?
👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟
💬 Let’s keep this conversation going!
Join our free Facebook community Work-Life Balance for Working Moms and tell us:
What’s one worry you’re ready to let go of this week? 💭
⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!
📌 Grab Your Freebies!
Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Love & Light,
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
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