“Intimacy transcends the physical. It is a beautiful emotional space in which two become one.” — Steve Maraboli

Susan Bratton is an expert in human orgasmic potential and sexual satisfaction 🌶️

With a fearless, straight-talking approach, her work has touched millions of lives, solidifying her role as a leading authority on sexual health and fulfilling relationships.

Susan's teachings have given hope to those who long for a fulfilling relationship, proving that lasting intimacy is achievable.

She leads two companies: The 20, a supplement company supporting sexual vitality, and Personal Life Media, which encompasses her Better Lover brand and 44 published books and programs on relationships and intimacy.

In this episode:

• How to bring the passion back to your love life.

• The best tips for becoming a better lover.

• The hottest new toys and products to spice up the bedroom.

• How to make your relationship the best it’s ever been.

Let’s WIN THE NIGHT with Susan Bratton!

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🎬 Episode website (including 4K video, full transcript, best quotes, etc.): ⁠https://jameswhitt.com/230-win-the-day-podcast-rich-christiansen⁠

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Episode links:

🎯 Download your FREE ⁠Win the Day action plan⁠

⚡ Susan Bratton website

🙌 Sexual Soulmate Pact

🌶️ Sex Life Bucket List

📷 Susan Bratton Instagram

📝 Susan Bratton Facebook

🌎 Susan Bratton X

📚 ‘Sexual Soulmates: The Six Essentials for Connected Sex’ by Susan Bratton

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Timemarkers:

00:00 Who is Susan Bratton

1:45 Interview starts

2:07 What most people get wrong about “sex”

4:30 Should you sleep in separate bedrooms

6:48 The importance of heart-connected, passionate lovemaking

12:49 Give your partner a “menu” of what’s on offer

17:00 Why you should never be bored in the bedroom

18:15 Why sex was miserable for Susan until she turned 42 years old

20:30 Why most people are having bad sex

23:27 Why men and women want different things in the bedroom

24:30 How to talk to your partner about sex (and immediately ignite your passion)

28:14 How to organize erotic playdates

30:27 How Susan Bratton went from unfulfilled to being the world leader in intimacy

36:04 Being in an open marriage

37:19 The #1 rule about open relationships

41:39 How Susan keeps her own marriage strong

43:07 Why marriage changes your sexual dynamic

47:48 Know what your top relationship values are

50:10 What men and women each need in the bedroom — and how to give it to them

54:09 Why your libido is so important

55:39 The different arousal systems between men and women

57:52 How to regain sex drive after having a baby

58:57 How to last longer in the bedroom (rather than premature ejaculation)

1:02:00 How to give your wife the best sex of her life

1:06:54 How to help your wife get her sex drive back

1:11:30 Is sexual frequency a reliable indicator of a healthy relationship?

1:13:44 Why sex makes you more attractive – and look younger

1:15:10 How often should you reach orgasm

1:17:46 How to feel safe in the bedroom after trauma

1:19:44 What to do if you struggle with body-image issues

1:22:12 Is masturbation bad for you?

1:25:12 How to speak with your kids about sex

1:27:35 The #1 piece of advice to improve your relationship

1:29:24 Affirmation

1:30:02 Rocket Round

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PS — Enjoyed this episode? You'll love this one, too:⁠⁠⁠ ⁠ ⁠⁠⁠Episode 188: The Art of Love with Dené Logan