This afternoon Elis and John returned to the airwaves of BBC 5 Live and proved once more that there is no form of broadcasting that they can’t turn their hand to. Agonisingly conscious of the sage ‘tone’ advice from Adrian Chiles ringing in their ears they repaid 5 Live’s trust with some top level radio (and even threw in the odd anecdote for good measure).

Elis shares that his house is falling apart, John tells the guys about his current eating routine, our Unsung Hero critiques Producer Dave’s jingle writing skills and a listener ruins a rug.