Your teen just found out their school is banning phones, and they’re furious, anxious, or both! What now?

If you’re the parent of a tween or teen, you know how quickly a rule about phones can spiral into conflict. Phone bans at school can feel like a loss of freedom for kids and a source of anxiety for everyone. But what if this change could actually strengthen your child’s focus, coping skills, and resilience, while also giving your family new ways to connect?

In this episode of Ask Lisa: The Psychology of Raising Tweens & Teens, renowned clinical psychologist and best-selling author Dr. Lisa Damour and Reena Ninan dig into the real impact of school phone bans. They share practical strategies for talking with your kids about this shift, helping them adjust, and surprising upsides you may not have considered.

You’ll learn:

- Why phone bans can actually support teen mental health

- How to frame the conversation with your child so they feel understood

- The unexpected benefits beyond classroom focus

- Simple strategies to help teens cope with new restrictions

What do you think? Should schools have bell-to-bell phone bans, or should kids be allowed access during breaks? Share your thoughts in the comments!

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Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

Episode keywords: teen phone ban, school cell phone rules, parenting digital teens, school phone policy, helping teens unplug, teen anxiety phones, parenting tech tips

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