Her Empire Builder Show with Tina Tower

235: Taking a Break Instead of Burning Out - I'm Back


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The first episode for 2024 is HERE! I had the longest podcast break I've had in 5 years with 3 months off. While I missed you, I had so much space to think and to redesign my life and the way I work. Today, I am sharing with you what lead to the 2023 exhaustion, how I identify it so that I don't reach burnout and what I did to give myself the best chance of this not happening again.

I'm sharing the 'Three Filters' that all of my business related decisions go through so that I can use my limited time and energy in the best possible way, plus what I quit that I thought I would hold dear for the rest of my life.

It's great to be back!

Her Empire Builder is a comprehensive group coaching program combined with course creator resources designed to GROW WITH YOU as you step into each level of your digital business. Check out Her Empire Builder here.

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Her Empire Builder Show with Tina TowerBy Tina Tower

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