In this episode, Ali is joined by Sabrina Bendory - author, creator, and voice behind some of the internet’s most-shared advice on healing, self-worth, and emotional detachment. Together, we dive deep into what it really means to reclaim your power in dating and relationships. Highlights include: the turning point in Sabrina’s own (v relatable) story, why detachment isn’t cold or avoidant, and how to let go of someone who isn’t aligned.

In Updates, it’s move-in week!!! Ali shares how the day went moving Skyline into her condo and a bit about what’s to come.

Where to find Sabrina: On Instagram @sabrinabendory, on TikTok @sabrinabendory, at www.sabrinabendory.com.

Pre-order Sabrina's book Detached: How to Let Go, Heal, and Become Irresistible, available September 9th.

Timestamps: Sabrina joins us at around minute 23.

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Thanks to this week’s partners:

Sunset Lake CBD: For 20% off all products, go to sunsetlakecbd.com/FMH and use code FMH20.

Homeaglow: Head to https://homeaglow.com/mrheight to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode!

Armoire: Check out Armoire: https://armoire.style/FMH

Our Sponsors:
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