Did you know breast cancer can take 7 to 10 years to form — and that thermography can see early changes long before a lump ever appears?

In this week's episode, I'm breaking down how thermography and ultrasound work together as a safe, radiation-free way to stay proactive about your health.

Plus, I'll share my Big 6 lymphatic habits — from dry brushing to rebounding — that support daily detox and hormone balance.

Tune in to the Spa Skin and Beauty Podcast and take charge of your breast health this month!

Let's dive in.

XX, Lindsey

Next Steps:

Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!

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Download my Free 7 Day Skincare Guide: Here

If you liked this episode, you will also like this one : Discover Your Skin type: HERE

Favorite Skincare Products HERE

• Radiant Health Ageless Beauty: Dr. Christine Horner's 30-Day Program to Extraordinary Health, Beauty, and Longevity
• Waking the Warrior Goddess: Dr. Christine Horner's Program to Protect Against & Fight Breast Cancer
• Ekouaer Pajamas For Women Set Button Up Sleepswear
• Ekouaer Pajamas For Women Set Button Up Sleepswear

Connect with me: @lindseyrholder and @spaskinandbeauty

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