Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're coming back from the Easter holiday talking about doubts, genetics and a commonly told lie.

Timestamps:

(00:00) Intro

(01:41) Genetics impact everything

(05:18) Easter holiday and how to eat when going away

(11:17) What is the right approach when eating out?

(15:16) Not stressing over social occasions

(24:38) Recovering from injuries

(28:47) Doubting yourself as a bodybuilder. Is it worth it?

(36:00) The Truth About Genetics

(43:01) You don't have to be the best to enjoy the process

(47:23) The importance of genetics in bodybuilding and not everyone is ready for a bodybuilding competition

(57:46) Own opinion and asking for advise

Thanks, please comment, like and subscribe!

COACHING: https://revivestronger.com/online-coaching/

MEMBERSITE: https://revivestronger.com/team-revive-stronger/

WEBSITE: https://www.revivestronger.com

FACEBOOK: http://www.facebook.com/revivestronger

INSTAGRAM: http://www.instagram.com/revivestronger

NEWSLETTER: https://bit.ly/2rRONG5

YOUTUBE: https://www.youtube.com/watch?v=kVGLvAYDcGA

__________________________________________________________________

If you want to support us via a donation, that's highly appreciated!

Patreon

• https://www.patreon.com/revivestronger

Don't like Patreon, go to Paypal!

• https://bit.ly/2XZloJ4

__________________________________________________________________

Our Ebooks!

Ultimate Guide To Contest Prep Ebook:

• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/

Primer Phase Ebook:

• https://revivestronger.com/product/the-primer-phase/

__________________________________________________________________

Stay up to date with the latest research and educate yourself!

MASS (Research Review):

• https://goo.gl/c7FSJD

RP+ Membership:

• https://ob262.isrefer.com/go/plus/Steve90/

JPS Mentorship

• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy

__________________________________________________________________

Books we recommend!

Muscle & Strength Pyramids

• https://goo.gl/S8s6tG

RP Books

• http://bit.ly/2vREaH0

RP + Members site

• https://ob262.isrefer.com/go/plus/Steve90/

For more

• http://revivestronger.com/library/

__________________________________________________________________

Supplements:

www.cnpprofessional.co.uk - STEVE15 for 15% off

__________________________________________________________________

When you're interested in online coaching, please go visit our website and follow the application form:

https://www.revivestronger.com/online-coaching/