💡 Dr. Michael Twyman MD practices general cardiology but is also specialized in integrative medicine with a focus on getting to the root cause of your conditions. He is an expert in heart attack and stroke prevention. In 2017 he discovered “biohacking” and has been using this modality of health optimization to help patients make incremental changes to their lifestyle and environment to improve their heart health and overall health over time, including photobiomodulation.

00:00 Intro

01:44 Ergomax korting

01:59 Michael Twyman introduction

07:10 Biohacking

09:40 Biohacking with patients

11:30 Non negotiables for heart health

13:30 No heart health without light

19:50 No DHA in SN-2, no energy

25:45 Oriental medicine and integrative medicine

26:30 Nutrition

32:55 Stress hacks & heart disease

44:14 Digestion

47:35 Going mental

49:10 Doctors on biohacking

50:45 Problem solving and development

55:13 Superpowers and advice

🧬 Order your supplements here! http://bit.ly/ErgomaxNL

👉🏻 Follow Michael:

▪️ Website https://drtwyman.com/

▪️ Instagram https://www.instagram.com/drtwyman/

▪️ YouTube https://www.youtube.com/c/MichaelTwym...

👉🏻 Follow Matthijs:

▪️ Website https://www.matthijsvandoesburg.com/

▪️ Instagram http://bit.ly/InstagramMVD

▪️ YouTube http://bit.ly/idYouTubeChannel

📘 Download mijn GRATIS stress e-book

Download The No Stress eBook: https://bit.ly/2UZD9HP