What's holding you back with ADHD? It's not the executive functioning, the time blindness, the forgetfulness, or even the rejection sensitivity Dysphoria (RSD).
Sure, those can definitely cause problems, but today we are going to talk about the real issues that are holding you back with ADHD: shame, fear and self-doubt - and how to fight them.
So go reheat yesterday's coffee from the microwave and let's get started!
*This is Step 3 of a 6-step series on How to Build Confidence for a Successful Life with ADHD!

What's holding you back with ADHD? It's not the executive functioning, the time blindness, the forgetfulness, or even the rejection sensitivity Dysphoria (RSD). Sure, those can definitely cause problems, but today we are going to talk about the real issues that are holding you back with ADHD: shame, fear and self-doubt - and how to fight them. So go reheat yesterday's coffee from the microwave and let's get started! *This is Step 3 of a 6-step series on How to Build Confidence for a Successful Life with ADHD!

24 // What Is ACTUALLY Holding You Back in ADHD | How to Win Against Shame, Fear and Self-Doubt

Do you ever feel like you're not good enough? Or that you'll never measure up? Do you often get stuck in comparison, anxiety and self-doubt?
I am here to help you recognize your worth and live confidently with ADHD.
How? By helping you:
<ol>
<li>Overcome self-doubt by understanding your worth &amp; identity</li>
<li>Avoid overwhelm by learning what helps you thrive </li>
<li>Live with purpose by setting goals for who you want to become</li>
<li>Protect your growth by setting healthy boundaries</li>
</ol>

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Christianity

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Self-Improvement

Do you ever feel like you're not good enough? Or that you'll never measure up? Do you often get stuck in comparison, anxiety and self-doubt? I am here to help you recognize your worth and live confidently with ADHD. How? By helping you: Overcome self-doubt by understanding your worth & identity Avoid overwhelm by learning what helps you thrive Live with purpose by setting goals for who you want to become Protect your growth by setting healthy boundaries

Do you ever feel like you're not good enough? Or that you'll never measure up? Do you often get stuck in comparison, anxiety and self-doubt?
I am here to help you recognize your worth and live confidently with ADHD.
How? By helping you:
<ol>
<li>Overcome self-doubt by understanding your worth &amp; identity</li>
<li>Avoid overwhelm by learning what helps you thrive&nbsp;</li>
<li>Live with purpose by setting goals for who you want to become</li>
<li>Protect your growth by setting healthy boundaries</li>
</ol>

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24 // What Is ACTUALLY Holding You Back in ADHD | How to Win Against Shame, Fear and Self-Doubt

24 // What Is ACTUALLY Holding You Back in ADHD | How to Win Against Shame, Fear and Self-Doubt

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