What's holding you back with ADHD? It's not the executive functioning, the time blindness, the forgetfulness, or even the rejection sensitivity Dysphoria (RSD).

Sure, those can definitely cause problems, but today we are going to talk about the real issues that are holding you back with ADHD: shame, fear and self-doubt - and how to fight them.

So go reheat yesterday's coffee from the microwave and let's get started!

*This is Step 3 of a 6-step series on How to Build Confidence for a Successful Life with ADHD!