Navigating life after loss can feel overwhelming, but every widow needs to know there is hope and healing on the other side of heartbreak. 

Drawing from my own experience and the wisdom and personal journeys of the hundreds of widows I’ve interviewed on Widow 180: The Podcast, I’ve gathered 10 tips every widow needs to know, each designed to encourage self-compassion, practical action, and the rediscovery of joy in this next chapter. 

Whether you’re just beginning the journey or seeking new ways to honor your healing, these tips offer guidance and inspiration rooted in real experience.

Check out our newest workbook in the Widow 180 Workbook Series, The New To Widowhood? Start Here! Workbook. This is 60 pages of validation, hope, and healing in the form of tips, exercises, and journal prompts to help you through grief. 

Get more details and get the workbook at https://www.widow180.com/newwidow

Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927

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Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQ

For more blog posts and resources go to www.widow180.com

Questions? Email me at [email protected]