In this solocast mini-sode I chat about blame and how it keeps us stuck. How blame lowers our energy and how we become so much more empowered by placing our energy into finding solutions or creating better circumstances for ourselves.

I go through some journal prompts that can help you move past blame and create a more empowering mindset.

To pre-order our book go to

https://www.iquitalcohol.com.au/collections/book-how-i-quit-alcohol

For more resources go to www.iquitalcohol.com.au

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