
Sign up to save your podcasts
Or


Brazilian Jiu-Jitsu (BJJ) can seem incredibly complicated when you're first exposed to it. In this episode I explain the positional hierarchy, the underlying logic, and the method behind the madness of what happens when two people are rolling on the ground.
I think this'll really help you and I hope you share it with your friends!
Download 'The Roadmap for BJJ' in PDF form for free at https://www.grapplearts.com/book
And grab 'The Roadmap for BJJ App' for Apple and Android devices for free at https://www.grapplearts.com/roadmap
Good luck with your training!
Stephan Kesting
By Stephan Kesting4.8
373373 ratings
Brazilian Jiu-Jitsu (BJJ) can seem incredibly complicated when you're first exposed to it. In this episode I explain the positional hierarchy, the underlying logic, and the method behind the madness of what happens when two people are rolling on the ground.
I think this'll really help you and I hope you share it with your friends!
Download 'The Roadmap for BJJ' in PDF form for free at https://www.grapplearts.com/book
And grab 'The Roadmap for BJJ App' for Apple and Android devices for free at https://www.grapplearts.com/roadmap
Good luck with your training!
Stephan Kesting

229,674 Listeners

441 Listeners

14,296 Listeners

30,870 Listeners

1,256 Listeners

10,995 Listeners

4,942 Listeners

240 Listeners

575 Listeners

536 Listeners

547 Listeners

231 Listeners

1,666 Listeners

23 Listeners

180 Listeners