In today's episode,I have the pleasure of hosting Dr. Brent Crandal, a clinical psychologist and children's book author. Join me for this thought-provoking conversation with Dr. Crandal about practical ways to build mindfulness and connection within families. From fostering gratitude to promoting a culture of hope, this episode presents valuable insights and actionable strategies to enhance family dynamics. We delve into the importance of mental health hygiene, modeling healthy behaviors, and finding balance in parenting. This episode is filled with wisdom and inspiration. So, grab your favorite beverage, get cozy, and get ready to be uplifted by this enriching conversation. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/beautifully-complex--6137613/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/beautifully-complex--6137613/support</a>.

In today's episode,I have the pleasure of hosting Dr. Brent Crandal, a clinical psychologist and children's book author. Join me for this thought-provoking conversation with Dr. Crandal about practical ways to build mindfulness and connection within families. From fostering gratitude to promoting a culture of hope, this episode presents valuable insights and actionable strategies to enhance family dynamics. We delve into the importance of mental health hygiene, modeling healthy behaviors, and finding balance in parenting. This episode is filled with wisdom and inspiration. So, grab your favorite beverage, get cozy, and get ready to be uplifted by this enriching conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

In today's episode,I have the pleasure of hosting Dr. Brent Crandal, a clinical psychologist and children's book author. Join me for this thought-provoking conversation with Dr. Crandal about practical ways to build mindfulness and connection within families. From fostering gratitude to promoting a culture of hope, this episode presents valuable insights and actionable strategies to enhance family dynamics. We delve into the importance of mental health hygiene, modeling healthy behaviors, and finding balance in parenting. This episode is filled with wisdom and inspiration. So, grab your favorite beverage, get cozy, and get ready to be uplifted by this enriching conversation. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/beautifully-complex--6137613/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/beautifully-complex--6137613/support</a>.

243: Strategies to Strengthen Your Family, with Brent Crandal, Ph.D.

Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with the tools to help you understand and transform behavior, reduce your own stress, increase parenting confidence, and create the joyful family life you crave. Penny has helped thousands of families worldwide to help their kids feel good so they can do good. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/beautifully-complex--6137613/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/beautifully-complex--6137613/support</a>.

Health & Fitness

Mental Health

Parenting

Kids & Family

Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with the tools to help you understand and transform behavior, reduce your own stress, increase parenting confidence, and create the joyful family life you crave. Penny has helped thousands of families worldwide to help their kids feel good so they can do good.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.

Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with the tools to help you understand and transform behavior, reduce your own stress, increase parenting confidence, and create the joyful family life you crave. Penny has helped thousands of families worldwide to help their kids feel good so they can do good. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/beautifully-complex--6137613/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/beautifully-complex--6137613/support</a>.

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243: Strategies to Strengthen Your Family, with Brent Crandal, Ph.D.

243: Strategies to Strengthen Your Family, with Brent Crandal, Ph.D.

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