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In this episode of the Masculine Health Solutions podcast, CJ Rodriguez interviews Dr. Robert Bray, an expert in Thought Field Therapy (TFT). They discuss the journey of healing and empowerment, the mechanics of TFT, and how it can help individuals manage trauma and emotional distress. Dr. Bray explains the tapping process, its effectiveness in reducing PTSD symptoms, and the importance of self-love and connection in personal growth. The conversation emphasizes the need for therapy and support in overcoming limiting beliefs and coping mechanisms, ultimately aiming to reduce violence and promote healing in the world.

Chapters

00:00 Introduction to Thought Field Therapy

02:57 The Journey of Healing and Empowerment

05:58 Understanding Thought Field Therapy

09:01 The Tapping Process Explained

12:01 Exploring Trauma and Memory

15:11 Coping Mechanisms and Their Impact

17:56 The Role of Therapy in Personal Growth

21:03 Changing Perceptions and Healing

23:56 Practical Applications of Tapping

26:54 The Importance of Self-Love and Connection

29:58 Dr. Bray's Mission and Future Goals

EMAIL CJ: [email protected]

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