The Couples Therapist Couch

247: Acceptance and Commitment Therapy (ACT) with Dr. Jill Stoddard


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This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more

Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/

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In this episode, Shane talks with Dr. Jill Stoddard about Acceptance and Commitment Therapy (ACT). Jill is a Speaker, Author, Podcaster, Psychologist, and Coach on Acceptance and Commitment Therapy. Hear what ACT is, how to help your clients be their authentic selves, how to practice being uncomfortable, how to give your clients clarity on their thoughts, and how to focus on your message & serving others.

To learn more about Dr. Jill Stoddard, her books, her podcast, and her Substack, visit:

JillStoddard.com

Dr. Jill Stoddard on LinkedIn

 

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The Couples Therapist CouchBy Shane Birkel

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