The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

#248: Career Burnout in Midlife: 3 Simple Shifts to Find Purpose Again


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What if the Burnout you're feeling isn't a breakdown - but a breakthrough waiting to happen? If you're a woman who's checked all the boxes yet feels unfulfilled, this episode could shift everything for you.

Discover how burnout is actually a signpost, not a setback. This mini episode offers a fresh, empowering lens to view your fatigue - not as failure, but as your body's way of nudging you toward deeper purpose and alignment.

In this episode, you’ll discover:

  • Why burnout is powerful feedback that can lead to meaningful reinvention.

  • How three simple reflection questions can reveal your next steps.

  • The small, aligned actions that build confidence and momentum without requiring a full life overhaul.


🎧 Listen now to discover how your exhaustion might just be the first step toward your most fulfilling chapter yet.


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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life TransitionsBy Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller

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