The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

#249: How to Close the Year Strong and Reset Your Energy for Your Career & Life Transitions Ahead


Listen Later

Send us a text

As the year begins to draw to a close, many of us start looking ahead - but before setting new goals or resolutions, it’s worth pausing to reflect on this year. Learn how to Close the Year Strong today.

What did this season teach you? Where did your energy go - and what did it create?

In this Kavita Ahuja, guides you through a powerful framework to help you understand and reset your energy before the year ends.

You’ll learn how your energy - the way you think, feel, and act - shapes how you experience transitions in your career and life. Through relatable stories and practical tools, Kavita shows you how to identify the draining patterns that keep you stuck and how to consciously shift toward creativity, confidence, and clarity.

In this episode, you’ll discover:

  • How to reflect on your year through the lens of energy

  • Why awareness of your energy creates freedom and momentum

  • Simple, science-based ways to raise your energy and finish strong

  • How the Energy Leadership Index (ELI) reveals where you are and how to move forward

If you’re ready to close this year with strength and purpose, book your Complimentary Breakthough Conversation with Kavita here

For 50% off the regular rate for an ELI Assessment and Debrief, email Kavita at: [email protected] with the word "ELI" to take advantage of this limited offer till November 30th, 2025!

Support the show

Are feeling stuck currently in your career and life?

Schedule a Breakthrough Conversation with Kavita Here

Website

Take our CAREER & LIFE FULFILLMENT QUIZ

This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

Connect here:
LinkedIn
Instagram
Facebook

In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

...more
View all episodesView all episodes
Download on the App Store

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life TransitionsBy Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller

  • 5
  • 5
  • 5
  • 5
  • 5

5

17 ratings


More shows like The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

View all
The One You Feed by Eric Zimmer

The One You Feed

2,551 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,310 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,503 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,953 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,932 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,694 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,611 Listeners

Bewildered by Martha Beck and Rowan Mangan

Bewildered

1,259 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,107 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,564 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,212 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

334 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,545 Listeners

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English by Raghvendra Singh

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English

104 Listeners

The 5 Second Rule by Mel Robbins, Book Summary, Podcast, English by Raghvendra Singh

The 5 Second Rule by Mel Robbins, Book Summary, Podcast, English

10 Listeners