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What happens when you prioritize your nervous system, secure your basic needs, deepen your relationships, and embrace your truest self? You glow.

In this episode, Erin Doppelt, Author of Nothing Can Stop You, joins us to explore the art of self-soothing, building fulfilling relationships, and manifesting love while staying rooted in authenticity. Learn practical tools for nervous system regulation, the basics of self-care, and how to show up as the you-est version of you in life and love in 2025.

What you'll soak up in this episode...

• How to regulate your nervous system like a boss
• The #1 way to relax your nervous system fast
• Securing your basic needs so you can feel safe and thrive
• Embracing close relationships and fostering more connection
• How to call in your highest romantic partner and manifest lasting love
• Living more authentically and becoming the you-est version of you

Your most aligned year starts here.

In the extended version of this episode, exclusively on our Patreon, we chat about exploring your big beliefs and our favorite organic clothing brands!

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✨ Special Bonuses - Like live hangouts with your hosts, downloadable resources, and more.

💖 Endless Gratitude – Your support keeps the show going, and we can’t thank you enough!

Perks & Resources:

Erin's Website: erinracheldoppelt.com

Connect with Erin: @erinrdoppelt

Tuscany Retreat Details: erinracheldoppelt.com/nourish-tuscany

Read Nothing Can Stop You: https://amzn.to/41GzjXA

Join our Patreon to support the show: Patreon.com/HighVibe

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida

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