COMMUNICATION Skills for couples.

Even the best couples have conflict- how to stop disconnection in its tracks.

In this podcast we discuss:

The enemy in the relationship: the conflict cycle.

Feeling heard and understood

How to do everyday communication

Levine & Heller’s book Attached, and the reasons for effective communication

Tips to help couples communicate:

Use empathy

Use body language

Stop interrupting

Ask good questions

Free Guide  How to finally get him to listen to you. www.emberrelationshippsychology,com

This relationship podcast is not meant to diagnose, treat, prevent or cure any medical, mental health, or relationship problem. It should not be seen as relationship advice for your specific relationship. Seek out couples therapy or marriage counseling by a practitioner in your area for advice for your specific problem.

Host:

Amber Dalsin., M.Sc., Psychologist. She does Couples Therapy in Toronto. She does online individual relationship counseling and online couples therapy.