Keto/Carnivore Conversations

25. Natalie J. Grasso – The Keto Bikini Pro


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If you’re looking to learn how to transform your lifestyle, make sustainable changes, and get into kick ass shape from a natural ketogenic WBFF pro bodybuilder, then this episode is for you.

Natalie is a clean foodie, health and lifestyle transformation mentor, self-love and self-care advocate, real food activist, Ancestral Health enthusiast, and self-proclaimed “artistic athlete” (dancer turned bodybuilder).

Natie employs a Primal approach, based on evolutionary biology to help clients naturally and effortlessly lose unwanted body fat and settle into their body’s natural weight and shape (lean and mean!)

Together with her clients, she unpacks the habits that have kept them stuck, and she provides them with the tools, guidance, and support to break free and reach their goals.

In this episode you will discover:

  • Natalie’s transformative journey to getting healthy
  • Healing diets
  • Strategies for improving your self-image and loving your body
  • Enjoying the journey and not being hyper fixated on the end result
  • How to eat like a WBFF pro bodybuilder
  • Connect with Natalie:

    Instagram

    YouTube

    Website

    Connect more with Dr. Kiltz

    Website

    Keto + Carnivore Support - Group Kiltz Mighty Tribe

    Kiltz Cups

    Doctor Kiltz Nutritional Solutions

    Instagram

    Tiktok

    Facebook

    Twitter

    Amazon

    Books by Dr. Kiltz

    ...more
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    Keto/Carnivore ConversationsBy Robert Kiltz MD.

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