Heather Dahm has been working to manage active cancer in her body for the past 13.5 years; and acutely for the past 5 after having progression to her lungs, which left her with an end-stage cancer diagnosis. In this episode, Heather and I discuss her terrain-based approach to healing, through incorporating a keto-tarian diet, cold exposure, emotional healing, cycling, supplements, and much more.

What you'll learn in this episode:

• The natural strategies that Heather actively incorporates to manage her cancer, including a plant-based ketogenic diet
• How our thoughts affect our biochemistry
• How fasting may reduce glucose levels in the blood, making it harder for cancers to grow
• & Much more!

Resources:

• Mother The Storm
• Instagram 
• A Metabolic Approach to Cancer

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• To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page