Let's talk about bringing life to your dreams. We're talking about ADHD and systems and why trying to create a system and then execute on it is NOT the way to go. Give CPR a shot. Mentioned in this episode: <a href='https://adhdbigbrother.circle.so/adhdbb'>Join ADHD Big Brother! </a>The fastest path to managing your ADHD is with a team. At ADHD Big Brother, we provide the tools, the resources, the structure, but more importantly...the people that support your journey. There is no struggle too small, and no ambition too great...ADHDBB has what you need to move your needle forward. <a href='https://adhdbigbrother.circle.so/adhdbb'>Click here to learn more and join! </a>For those of you that are wondering why nothing is sticking, why you read things and don't do the work, why you have epiphanies about what could work but it goes nowhere...<a href='https://adhdbigbrother.circle.so/adhdbb'>Join myself and others at ADHDBB. </a> There is a 'team' component to managing ADHD. Join our team.

Let's talk about bringing life to your dreams. We're talking about ADHD and systems and why trying to create a system and then execute on it is NOT the way to go. Give CPR a shot. Mentioned in this episode: Join ADHD Big Brother! The fastest path to managing your ADHD is with a team. At ADHD Big Brother, we provide the tools, the resources, the structure, but more importantly...the people that support your journey. There is no struggle too small, and no ambition too great...ADHDBB has what you need to move your needle forward. Click here to learn more and join! For those of you that are wondering why nothing is sticking, why you read things and don't do the work, why you have epiphanies about what could work but it goes nowhere...Join myself and others at ADHDBB. There is a 'team' component to managing ADHD. Join our team.

Let's talk about bringing life to your dreams. We're talking about ADHD and systems and why trying to create a system and then execute on it is NOT the way to go. Give CPR a shot.&nbsp;Mentioned in this episode: <a href="https://adhdbigbrother.circle.so/adhdbb" rel="noopener noreferrer">Join ADHD Big Brother!&nbsp;</a>The fastest path to managing your ADHD is with a team.&nbsp;At ADHD Big Brother, we provide the tools, the resources, the structure, but more importantly...the people that support your journey.&nbsp;There is no struggle too small, and no ambition too great...ADHDBB has what you need to move your needle forward.&nbsp;<a href="https://adhdbigbrother.circle.so/adhdbb" rel="noopener noreferrer">Click here to learn more and join!&nbsp;</a>For those of you that are wondering why nothing is sticking, why you read things and don't do the work, why you have epiphanies about what could work but it goes nowhere...<a href="https://adhdbigbrother.circle.so/adhdbb" rel="noopener noreferrer">Join myself and others at ADHDBB.&nbsp;</a>&nbsp;There is a 'team' component to managing ADHD. Join our team.&nbsp;

250 - Doing CPR on Your Dreams

Adult ADHD and Depression can be sucktastic! Let’s have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters People's Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. If you are stuck; if you have no motivation to do boring things; if you can’t get started; if you have choice paralysis; if you live with craptastical self-loathing, have a million unfinished projects, and no time management skills... I can help. I’m Russ Jones. I’m a former actor/comedian and a professional ADHD Coach. I’m diagnosed with ADHD and Depressive Disorder, and my mission is to help adults who struggle the same way I did. You know, like a good big brother would. I’m trained in integrative wellness coaching with years of specialized experience in ADHD-specific coaching. Beyond the podcast, I lead an award-winning membership community where we turn these strategies into action together. Join us!&nbsp; Visit <a href="https://www.adhdbigbrother.com">https://www.adhdbigbrother.com</a> to learn about our membership community, coaching, and how I’m helping adults with ADHD get unstuck, gain confidence in their ability to be consistent, and ultimately learn how to coach themselves. We can do hard things!&nbsp;

Health & Fitness

Mental Health

Education

Self-Improvement

Adult ADHD and Depression can be sucktastic! Let’s have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters People's Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. If you are stuck; if you have no motivation to do boring things; if you can’t get started; if you have choice paralysis; if you live with craptastical self-loathing, have a million unfinished projects, and no time management skills... I can help. I’m Russ Jones. I’m a former actor/comedian and a professional ADHD Coach. I’m diagnosed with ADHD and Depressive Disorder, and my mission is to help adults who struggle the same way I did. You know, like a good big brother would. I’m trained in integrative wellness coaching with years of specialized experience in ADHD-specific coaching. Beyond the podcast, I lead an award-winning membership community where we turn these strategies into action together. Join us!  Visit https://www.adhdbigbrother.com to learn about our membership community, coaching, and how I’m helping adults with ADHD get unstuck, gain confidence in their ability to be consistent, and ultimately learn how to coach themselves. We can do hard things! 

Adult ADHD and Depression can be sucktastic! Let’s have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters People's Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. If you are stuck; if you have no motivation to do boring things; if you can’t get started; if you have choice paralysis; if you live with craptastical self-loathing, have a million unfinished projects, and no time management skills... I can help. I’m Russ Jones. I’m a former actor/comedian and a professional ADHD Coach. I’m diagnosed with ADHD and Depressive Disorder, and my mission is to help adults who struggle the same way I did. You know, like a good big brother would. I’m trained in integrative wellness coaching with years of specialized experience in ADHD-specific coaching. Beyond the podcast, I lead an award-winning membership community where we turn these strategies into action together. Join us!&nbsp; Visit <a href="https://www.adhdbigbrother.com" rel="noopener noreferrer">https://www.adhdbigbrother.com</a> to learn about our membership community, coaching, and how I’m helping adults with ADHD get unstuck, gain confidence in their ability to be consistent, and ultimately learn how to coach themselves. We can do hard things!&nbsp;

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250 - Doing CPR on Your Dreams

250 - Doing CPR on Your Dreams

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