Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about holiday, the selfishness in doing bodybuilding, trying to focus on your own journey while not neglecting your loved ones, mini cuts and much more.

Timestamps:

(00:00) Intro

(04:26) Strength over the lifting years

(06:43) Hamstring doms

(08:51) Steve's mini cut

(13:05) Having a coach

(20:28) What is it like to have a coach/client relationship

(24:38) Holiday experiences and thoughts

(28:00) The drive to be active

(34:18) Introvert and selfish behaviour

(37:32) The pursuit of happiness

(45:37) Fucked up thoughts

(48:26) Desire to compete again

(50:53) Anime chatter

(54:30) Watching bodybuilding as a young kid

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