In today’s episode, I wanted to break down what people-pleasing is, and how it’s different from being compassionate or caring. Most of us tend to please people, and I want to help you realize when and where this is happening in your life, so you can apply some of the steps I share to moving forward and away from always people-pleasing. So if that sounds like something that would be valuable to you, you, my friend are in the right place. 

Find show notes at bicepsafterbabies.com/253

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