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About today’s show:

Show notes: https://highintensityhealth.com/253

David Perlmutter, MD is a board certified neurologist and best-selling author of Grain Brain. The loss of his father to Alzheimer’s has inspired him to uncover loads of research that can help us customize our diet and lifestyle while keeping brain health top of mind.

In this discussion, David Perlmutter, MD board certified neurologist and best-selling author of Grain Brain, reveals new links between the food we eat, composition of our gut bacteria and how we think and feel.

His updated and revised version of Grain Brain is now available wherever books are sold.

Show notes: https://highintensityhealth.com/253