The Verywell Mind Podcast

253 - Reshape Your Life with Actress/Author Ali Landry


Listen Later

Ali Landry was first spotlighted as Miss Louisiana Teen USA in 1990. She won the Miss USA title in 1996 and then starred in an iconic Super Bowl commercial advertising Doritos. She’s gone on to star in several movies and written a book called Shape Your Life.

But Ali’s life hasn’t always been easy. She went through a very public marriage that was annulled after only two weeks. The breakup was featured in tabloids across the globe. She remarried years later, and her father-in-law and brother-in-law were kidnapped and murdered.

Ali is speaking out about what the highs and lows of her life have taught her so far. She says when she started feeling tired all of the time, and had trouble sleeping, she didn’t excuse it as stress or aging. Instead, she decided to take back her life.

Some of the things she talks about today are ways she developed a healthier mindset, the strategies that helped her work through pain and grief, and how she empowers herself to create positive changes.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Verywell Mind PodcastBy Verywell Mind

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

653 ratings


More shows like The Verywell Mind Podcast

View all
Untangle by Untangle

Untangle

817 Listeners

The Psychology Podcast by iHeartPodcasts

The Psychology Podcast

1,840 Listeners

The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

The Overwhelmed Brain

1,902 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,803 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,545 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,398 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,153 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

825 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,541 Listeners

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy by David Burns, MD

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

848 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,763 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,221 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,901 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,347 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,934 Listeners