A deep dive into designing and running MMA fight camps, how to mix striking with wrestling and jiu-jitsu, conditioning for fights, and much more with Greg Nelson. Greg has trained many MMA and UFC fighters including Brock Lesnar, Dave Menne, Sean Sherk and Thug Rose Namajunas. I really enjoyed this conversation and I think you will too!

Grab my free downloadable guide to learning BJJ fast at https://www.grapplearts.com/book

Check out the huge archive of techniques and detailed training tips at https://www.grapplearts.com/articles/

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Grab the "Grapplearts BJJ Master App" with more than 500 minutes of free black belt instruction here:

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Here are some of my social media links...

Tiktok (NEW): https://vm.tiktok.com/QQDSBt

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Youtube: https://www.youtube.com/stephankesting

Twitter: https://www.twitter.com/stephankesting

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And, most importantly, good luck with your training!

Stephan