At age 18, Spanish cyclist Juan Ayuso signed with World Tour team UAE Team Emirates. In this podcast, Dr. San Millán discusses Ayuso's successful move to the pro peloton and the obstacles facing American junior cyclists. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

At age 18, Spanish cyclist Juan Ayuso signed with World Tour team UAE Team Emirates. In this podcast, Dr. San Millán discusses Ayuso's successful move to the pro peloton and the obstacles facing American junior cyclists. Learn more about your ad choices. Visit megaphone.fm/adchoices

At age 18, Spanish cyclist Juan Ayuso signed with World Tour team UAE Team Emirates. In this podcast, Dr. San Millán discusses Ayuso's successful move to the pro peloton and the obstacles facing American junior cyclists. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

257: Dr. Iñigo San Millán Special: Developing Young Talent in the Pro Peloton

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.
Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.
Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.
Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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Health & Fitness

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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257: Dr. Iñigo San Millán Special: Developing Young Talent in the Pro Peloton

257: Dr. Iñigo San Millán Special: Developing Young Talent in the Pro Peloton

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