In this episode of Super Psyched, host Dr. Adam Dorsay interviews Silicon Valley legend Heidi Roizen, a venture capitalist, corporate director, and Stanford lecturer. Heidi shares her journey from growing up in Silicon Valley to becoming a successful entrepreneur and VC. She discusses the importance of genuine relationships, reality-based self-talk, and prioritizing empathy and kindness in the business world. Heidi also provides practical tips on networking, maintaining health, and continuous learning. Her insights reveal the significance of balancing personal well-being with professional success.00:00 Welcome to SuperPsyched00:28 Introducing Heidi Roizen02:10 Heidi's Early Life and Career03:41 Challenges and Strategies in Tech06:41 The Power of Self-Talk12:22 The Importance of Preparation14:18 Building Meaningful Relationships17:57 Connecting with People21:01 The Facebook Filter and Extroversion Myths21:25 Confidence vs. Faking It22:30 Growing Through Challenges23:28 Recognizing Your Strengths and Weaknesses25:03 Exposure and Response Prevention25:30 Best and Worst Advice26:50 Health Epiphanies and Lifestyle Changes31:47 The Importance of Meditation and Walking Meetings35:02 Advice for the Younger Generation38:01 Empathy and Kindness for a Better World