My friend Alex Dickinson joins me on the podcast to talk about how (and why) to advocate for yourself, making friends as an adult, and the power of having difficult conversations.

Alex is the founder of Ask For It, a boutique communications training and consulting company that teaches negotiation skills to teams, organizations, and anyone who needs to ask for more. Ask for It’s mission is to foster confidence and inspiration in leadership and life, and they do this through trainings, workshops and consulting.

In this episode, we cover:

• Why is it important to advocate for ourselves
• How to approach setting your prices
• Why difficult conversations are important and how to have them
• Making friends and community as an adult
• How to expand your community
• And much more.

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