Running Lean

26. Chris Wissman on Maintaining Peak Performance as a Real Human


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Chris Wissman considers himself more of a holistic health coach than a personal trainer. His approach to health and fitness is a lot like mine - it’s not just about lifting weights or eating right, there’s so much more going on. In order to get to your ideal body weight and maintain peak performance, you have to consider the whole human.

The post 26. Chris Wissman on Maintaining Peak Performance as a Real Human appeared first on Running Lean with Patrick McGilvray.

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Running LeanBy Patrick McGilvray

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