Chris Wissman is co-founder and Director of Fitness Programs at Real Human Performance here in Cincinnati.

Chris considers himself more of a holistic health coach than a personal trainer. His approach to health and fitness is a lot like mine – it’s not just about lifting weights or eating right, there’s so much more going on. In order to get to your ideal body weight and maintain peak performance, you have to consider the whole human.

In this interview, we discuss…

Chris is an all-around awesome human and a good friend. I think you’re going to dig this conversation!

Connect with Chris on Facebook

Mark Sisson is THE godfather of the paleo/primal lifestyle

Brian McKenzie is the founder of Power Speed Endurance, a programming, coaching & educational platform for developing sports performance, fitness, and health.

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The post 26. Chris Wissman on Maintaining Peak Performance as a Real Human appeared first on Running Lean with Patrick McGilvray.