In this episode, we get into a topic we both know a lot about - tracking macros! We’re breaking down why and how it may “work” for folks, and dishing up (spoiler alert!) the reasons why it truly isn’t a path to "food freedom" many claim it to be.

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Find the show and hosts on Instagram @fullplate.podcast Diane is  @dianesanfilippo and Abbie is @abbieattwoodwellness 

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