If you'd like to learn more about the method that has worked for me, you can find the free training for the Beyond Compulsion™  method at

Daniel wrote The Molecule of More which really helped me understand the neuroscience of porn addiction.

In this episode, we talk through how dopamine plays a crucial role in getting people hooked on porn and we discuss how to overcome this problem.

As well as The Molecule of More, I recommend Daniel's new book called Spellbound as well which I've been really enjoying so far.