There are two main ways we feel internal opposition. Today I'm going over both and what to do when you feel both kinds. This is how you change your life! Let's go. 

When facing the pain of a spouse’s struggle with pornography, it can feel like your world is collapsing from the inside out. I've taken all the guesswork out and created a simple self-care checklist to help you heal yourself and give yourself the care you need. Click here and I'll send it right to you. 

What are you commited to? What does commitment even mean? How do you know if you are commited to something? And how do you do it on purpose? That's what we are discussing today and it can change your life!

Click here to get my FREE training video for How To Talk To Youth About Pornography!

Want to know about the next couples course? Click here to get on the waitlist!

Self pity is what I label as an indulgent emotion. But I want to discuss today why it's so important to become aware of and how it's different than pity you feel for others. Join me to learn more about it so you can start taking control of it in your life!

Click here to join the waitlist to be the first to know when the next Couples Course cohort launches! If you want to have a Porn Free Marriage and want to work together with your spouse to make that happen, this is for you!

You could be cheating on yourself and not even know it. That's what I'm talking about today. If you are not where you want to be in any area- your body, your marriage, your relationships-this episode is for you. I'm diving into why you might not be where you want to be yet and the key that will actually get you there. Let's go!

Ready to stop cheating on yourself and commit to the version of you you want to become? Come join my LIFETIME access coaching program and start moving forward today. 

Want to work 1-1 with me? I have opened a few limited spots for private coaching and one is waiting for you! Click here for full details and secure your spot today!

The thoughts you think about yourself MATTER. And today I'm diving into why AND the 3 main ways that we subconsciously keep ourselves in a negative thought loop. Let's change that right now. 

Click here to join the waitlist for the next Porn Free Marriage couples course enrollment!

Ready to work with me one on one? Click here for full details and to sign up today! 

If you're feeling stuck, it's not your fault. You've been lied to. And those lies are what are keeping you stuck in the betrayal and pain of your husband's pornography problem. But, you don't have to stay there. And, today, I'm going to identify what those lies are, how they're keeping you stuck, and what you can do about it! 

Click here to get full access to the FREE replay of this webinar! 

Are you worried about trusting or believing your husband because you did that in the past and you were naive? This is for you! Today I'm talking about the difference between naivete and ignorance and why they are so important to recognize and distinguish! 

Did you miss this round of the Porn Free Marriage Couples Course? Don't worry! Click here to sign up for the waitlist to be the first to know when the next round begins!

Ready to create the transformation you're looking for and STOP feeling so anxious about your husband's behavior all the time? Now is the perfect time to join my coaching program! Click here to sign up! And be sure to add one on one coaching to skyrocket your progress! 

Do you want to just make SURE that where you are is where you THINK you are? That what you believe is actually correct? If you find yourself wanting to check his phone or ask him just to have him reassure you that where you are is where you think you are, this is for you! 

Ready to move forward and have a Porn Free Marriage? Click here to get full details and sign up for the couples course that is now live! This course will run from the week of February 24-April 4 and you can find full details on last week's podcast episode! 

Click here to enroll in the "How To Trust" Master Class for just $49! Learn what trust is, what it isn't, the roadblocks to trust, and join me as I walk you through learning how to rebuild trust in yourself and your spouse! 

Want to know how to have a porn free marriage? This is it. I'm sharing the outline for the brand new Porn Free Marriage Couples Course that is launching this Friday, February 14! This is a 6 week, interactive course with live group coaching calls that is designed to not only help you prevent pornography from entering your home again but also help you become free from the affects of pornography! 

Click here to join the waitlist to be the first to know when enrollment in this course opens on February 14! 

Want to join this week's Sex And Intimacy Master Class? Click here to save your seat!

This week is a replay of my MOST downloaded episode of all time. And it's one of the most important because it breaks down the lie that your husband's pornography problem has anything to do with you OR your sexual relationship. If you've listened to it before, it's time to refresh! 

Want help breaking up with the lie that porn is about you or your sex life? Sign up for next week's "Sex and Intimacy" Master Class! joining gives you access to all 4 days of live coaching and content plus lifetime access to the replays! Click here to save your seat!

Want more info on the "Porn Free Marriage Couples Course"? Click here to join the waitlist and you'll be the first to know when enrollment opens on February 14!