How To Be WellnStrong

26: Reversing Cancer Through a Radical Transformation of Diet & Lifestyle | Chris Wark


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Chris Wark was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor’s advice, opted-out of chemotherapy and chose to use nutrition and natural therapies to heal. Join me in this special episode as Chris and I discuss the strategies he used during his journey back to health, and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle.


What you'll learn from this episode:

  • How Chris made the decision to forego conventional cancer treatment and pursue a more natural approach
  • The top nutritional strategies Chris used to beat his cancer, including his famous "Giant Cancer-Fighting Salad"
  • The power of belief, a positive attitude, and forgiveness in the healing process
  • Chris' thoughts on the ketogenic diet for cancer
  • How to shift from a victim mindset to taking responsibility for your life and health.
  • & So much more!


Resources:

  • Website | Chrisbeatcancer.com
  • Facebook | Instagram | Youtube 
  • The Anti-Cancer Diet is a Plant-Based Diet
  • 20 Questions for Your Oncologist
  • Chris' Giant Cancer-Fighting Salad
  • The Animal Protein Cancer Connection
  • The Game Changers Documentary
  • The Evidence Against the Ketogenic Diet for Cancer 
  • Books: Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive, & Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes
  • Square One Healing Cancer Coaching Program

 

 

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  • To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page


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How To Be WellnStrongBy Jacqueline Genova

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