Widow 180 The Podcast with Jen Zwinck

261. Bouncing Back After Loss & Cultivating Resilience in Grief! Interview With Elle Davis


Listen Later

Join me as we sit down with the incredible Elle Davis—a mother, widow, professor, writer, and TEDx speaker! Elle bravely shares her deeply personal journey of the sudden loss of her husband Paul and the raw aftermath that followed as she navigated single motherhood with a toddler.

Together Elle and I dive into the realities of widowhood:

 ~coping with overwhelming grief and parenting challenges

~finding support in friends and family

~grappling with identity after loss

~ seeking therapy for healing

~ difficult conversations with children about grief

~ struggles with guilt and societal expectations.

Elle also introduces her inspiring framework, "The Art of the Bounce Back," sharing how journaling, therapy, and building small routines helped her cultivate resilience and gradually rebuild a life she loves. This episode explores themes of choosing to move forward, the importance of community, the complexities of grief triggers, and the power of living fully, even when the future feels uncertain.

If you're looking for honest wisdom, compassionate storytelling, and tangible hope for life after loss, this conversation will lift and encourage you!

Don’t forget your pen and paper—you’ll want to take notes on resilience, healing, and the art of bouncing back.

You can find Elle on her website at https://www.elledavisspeaks.com

Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927

Also follow us on Insta: https://www.instagram.com/widow_180/

Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQ

For more blog posts and resources go to www.widow180.com

Questions? Email me at [email protected]




...more
View all episodesView all episodes
Download on the App Store

Widow 180 The Podcast with Jen ZwinckBy Jen Zwinck

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

84 ratings


More shows like Widow 180 The Podcast with Jen Zwinck

View all
The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

The Proverbs 31 Ministries Podcast

4,854 Listeners

Grief Out Loud by The Dougy Center

Grief Out Loud

316 Listeners

The Widowed Mom Podcast by Krista St-Germain

The Widowed Mom Podcast

692 Listeners

Widow We Do Now? by Anita and Mel

Widow We Do Now?

345 Listeners

Widowed 2 Soon; Advice on Faith, Mental Health, and Dating Again by Michelle Bader Ebersole

Widowed 2 Soon; Advice on Faith, Mental Health, and Dating Again

74 Listeners

The Widow Podcast by Karen Sutton

The Widow Podcast

145 Listeners

Declutter Your Chaos - Mindful Minimalism by Amber Cammidge

Declutter Your Chaos - Mindful Minimalism

357 Listeners

Master Your Magnetism with Helena Hart by Helena Hart, Bleav

Master Your Magnetism with Helena Hart

133 Listeners

The Best of You by Dr. Alison Cook

The Best of You

902 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,515 Listeners

The Widow's Walk by Dr. Connie Mariano

The Widow's Walk

27 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

86 Listeners

Becoming You with Suzy Welch by NYU Stern Professor Suzy Welch

Becoming You with Suzy Welch

138 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,480 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,671 Listeners