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Takeaways

The Androdeep extender is not worth the investment.

The Epic extender generates more force and is highly recommended.

Wearing extenders in public can be impractical and noticeable.

Using devices like ADS can help maintain gains post-workout.

Hanging devices are more effective for length gains than extenders.

Comfort is key when using PE devices for effective workouts.

PE requires time and commitment for noticeable results.

Flaccid gains can be achieved through pumping and ADS.

Using extenders at home is more practical than in public.

PE workouts should feel pleasurable, not painful.

Chapters

00:00 Introduction to PE Devices and Coaching

01:54 Evaluating Extenders: Androdeep vs. Epic Extender

05:48 The Role of ADS Devices in PE

08:37 Practical Use of Extenders in Daily Life

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