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Series Title: Embracing Anxiety, Ambiguity & Ambivalence as a Grown-A** Adults [Part II of IV]

In this episode Val and Nathan unpack the difference between the anxiety that makes us sick and the anxiety that comes as we move deeper into our faith journeys. 

They explore how detecting and letting go of fear-oriented theology, practicing mindfulness, and personally differentiating, helps us manage that super scary experience of becoming who we are here to become--deeply spiritual, unique selves--sometimes pushing up against ideas and people that do not validate us. 

Anxiety can be all about embracing growth. Listen and see where you are in this process! 

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