In this episode I talk with BJJ brown belt and Joe Rogan approved professional comedian about how jiu-jitsu saved his life, ways to stay positive during the coronavirus lockdown, tribalism and much more.

Follow Jamie on Instagram @thejamiekilstein, on the JamieKilstein podcast, on Rear Naked Radio and on his Youtube channel.

Use the coupon code 'United' for 50% off on ANY of my instructionals at https://www.grapplearts.com/instructional-bjj-grappling-dvds/ for the duration of the corona crisis

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