Gemma Downing is a recent graduate of Breathe Education's pilates certification course. She and Natalie have a conversation about how she went from doing pilates classes on YouTube in her bedroom to becoming a pilates instructor and brick and mortar studio owner, and everything in between, including recovering her confidence after being shamed by another pilates professional, the changing landscape of the pilates industry, and what it's like to teach pilates as an introvert. Gemma is a true example of courage and perseverance.

Resources mentioned in the episode:

• Connect with Natalie Wilson on IG here
• Find out more about Gemma's studio, The Pilates Room on Instagram and Facebook

Connect with Raph on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info

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