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268. Forgiveness Without An Apology: How To Protect Your Peace And Heal Your Heart
Hi Mamas,
Today we’re diving into one of the heaviest things working moms carry… unforgiven hurt.
Not the kind that comes after an apology. Nope. We’re talking about the kind that sits quietly in your chest, weighs down… especially around the holidays, and follows you into your mornings like an overstuffed emotional diaper bag.
This episode walks you through the real work of forgiving people who never said “I’m sorry,” forgiving the friendships that broke your heart, forgiving family who didn’t show up, forgiving yourself for what you didn’t know then… and even forgiving the pieces of life that didn’t go as planned.
Together we’ll talk about:
✨ How to forgive without closure
✨ Why forgiveness is something you do for you, not them
✨ Releasing resentment you’ve carried for years
✨ How to forgive someone who has passed away
✨ Healing friendship wounds
✨ Letting go of expectations and disappointments
✨ The hardest one of all—self-forgiveness
✨ A simple but powerful “Bless & Release” ritual to help you feel lighter today
If you’re ready to walk into the holidays with more peace, more presence, and a lot less emotional heaviness… this episode is your invitation.
✨🎄 Grab the Christmas Planning Made Simple Guide 🎄✨
Your step-by-step plan to lighten the mental load and create a calmer, more intentional holiday season. Budget tracker, gift list, planning pages, a calendar, and more. Get it here: 🎁 free Christmas Planning Made Simple Guide 🎁
💛 This Week’s Challenge:
Do the “Bless & Release” ritual… write the names, write the hurts, write the blessing… and let it go. One small release can lighten your whole day.
If today hit home for you… share it with a mama who could use a little emotional freedom this season.
💛 Feeling encouraged by today’s episode?
👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟
💬 Let’s keep this conversation going!
Join our free Facebook community Work-Life Balance for Working Moms and tell us:
What’s one worry you’re ready to let go of this week? 💭
⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!
📌 Grab More Freebies!
Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light,
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
View all episodes
By Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
5
127127 ratings
Hi Mamas,
Today we’re diving into one of the heaviest things working moms carry… unforgiven hurt.
Not the kind that comes after an apology. Nope. We’re talking about the kind that sits quietly in your chest, weighs down… especially around the holidays, and follows you into your mornings like an overstuffed emotional diaper bag.
This episode walks you through the real work of forgiving people who never said “I’m sorry,” forgiving the friendships that broke your heart, forgiving family who didn’t show up, forgiving yourself for what you didn’t know then… and even forgiving the pieces of life that didn’t go as planned.
Together we’ll talk about:
✨ How to forgive without closure
✨ Why forgiveness is something you do for you, not them
✨ Releasing resentment you’ve carried for years
✨ How to forgive someone who has passed away
✨ Healing friendship wounds
✨ Letting go of expectations and disappointments
✨ The hardest one of all—self-forgiveness
✨ A simple but powerful “Bless & Release” ritual to help you feel lighter today
If you’re ready to walk into the holidays with more peace, more presence, and a lot less emotional heaviness… this episode is your invitation.
✨🎄 Grab the Christmas Planning Made Simple Guide 🎄✨
Your step-by-step plan to lighten the mental load and create a calmer, more intentional holiday season. Budget tracker, gift list, planning pages, a calendar, and more. Get it here: 🎁 free Christmas Planning Made Simple Guide 🎁
💛 This Week’s Challenge:
Do the “Bless & Release” ritual… write the names, write the hurts, write the blessing… and let it go. One small release can lighten your whole day.
If today hit home for you… share it with a mama who could use a little emotional freedom this season.
💛 Feeling encouraged by today’s episode?
👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟
💬 Let’s keep this conversation going!
Join our free Facebook community Work-Life Balance for Working Moms and tell us:
What’s one worry you’re ready to let go of this week? 💭
⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!
📌 Grab More Freebies!
Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light,
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
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