High Intensity Health with Mike Mutzel, MS

#268: Raising Testosterone Naturally w/ Ralph Esposito, ND


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Low testosterone is a problem for many men nowadays, but conventional medicine’s cookie-cutter approach to HRT may not solve the real problem.

This show is brought to you Joovv, leaders in Photobiomodulation (PBMT). 

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Male health expert Ralph Esposito, ND, discusses some of the theories behind why so many men have suboptimal levels of testosterone, the associated problems and how to go about fixing those problems naturally.

We discuss novel strategies and insights:

- How the thyroid and adrenals affect testosterone output
- Why sleep is so critical for testosterone support
- Herbs and supplements that can boost testosterone levels
- How fasting too much can affect testosterone


Hope you’ll enjoy the conversation,


Mike

 

P.S. Here's a link to the show notes and video interview: https://highintensityhealth.com/268

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High Intensity Health with Mike Mutzel, MSBy Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,

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