Hi Sisters,

Opening up about our deepest fears and doubts can be so challenging, yet so important for our personal growth.

As we explored, fear often arises from past experiences that our minds hold onto for protection. But in the process, those fears can hold us back from our true potential and desires. It takes courage to face them, yet I know from my own journey that it's so worth it.

I wanted to remind you of the F.E.A.R. process we discussed - Face, Embrace, Ask, Answer, Release. Taking small steps to face what's coming up for you physically and emotionally, without judgment, can help release the grip of fear over time. And remember - you don't have to do it alone. That's what this community is here for.

If any part of our discussion resonated with you and you'd like someone to walk through the process with, I have some availability for 1:1 coaching sessions. Or feel free to share your thoughts in our Facebook group.

However you choose to move forward, remember that you are so much stronger than any fear. I have faith that as we continue to face them together, our lights will only shine brighter.

Love you,

Are you ready to stop over drinking with support and accountability?

Email me at [email protected] and say I’m Ready!

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Ready to finally Stop Over Drinking and join the course?

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https://setfreesisterhood.thrivecart.com/stop-over-drinking-roadmap/