We are lucky to be joined by Ironman 70.3 World Champion Rico Bogen.

We talk about his journey to the world title and how the world reacted, he reacted and those around him reacted to his incredible victory. 

We unpack what it means to have so much success at such a young age and how he will deal with the weighr of expectation both from himself and the wider triathlon world. 

A really insightful chat from an incredible young talent.

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To watch this podcast as a video visit: https://bit.ly/3vzSss2 

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You can follow James at https://www.instagram.com/bale.james85

You can follow Tim at https://www.instagram.com/tford14

You can follow Rico at https://www.instagram.com/ricobogen/