In today's Ask Paula Friday episode, we look at questions from our community concerning menopause, the chocolate brand I recommend, root causes for onion-like odour, my opinion on sea moss as well as the importance of eating hormone supporting foods.

Tune in to hear:

• How to support your health during menopause (2:34)

• Filtered water vs bottled/spring water vs tap water (7:34)

• Why you smell the way you smell (11:48)

• What you need to know about sea moss (14:56)

 

Head to www.paulabenedi.com/episode27 for the show notes.

Join our newsletter: www.synergised.info/newsletter

Follow Synergised on Instagram: @synergiseduk

Follow Paula on Instagram: @paulabenedi

.

P.S. This podcast and website represents the opinions of Paula Benedi. The content

here should not be taken as medical advice and is for informational purposes only, and

is not intended to diagnose, treat, cure or prevent any disease. Please consult your

healthcare professional for any medical questions.