This is part 2 of a two-part series on healing from codependency.  If you missed part one, check out my last episode.   In part one, we focused on understanding what exactly codependency was, where it comes from, the signs/characteristics of codependency, and the Karpman Drama Triangle.  In today's episode, we dig into healing and recovering from codependency.  I offer 27 tips to healing from codependency.

Be sure to check out the show notes for all citations + information.

If you like my content, I would love to have you as a part of my community.  I invite you to follow me on Instagram @codependentrecovery.  Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs.

Don't forget that a new podcast drops every Monday.  Tune in next Monday for a new episode.

We heal better together.  See y'all soon.

Xoxo-
Cordelia

This is part 2 of a two-part series on healing from codependency. If you missed part one, check out my last episode. In part one, we focused on understanding what exactly codependency was, where it comes from, the signs/characteristics of codependency, and the Karpman Drama Triangle. In today's episode, we dig into healing and recovering from codependency. I offer 27 tips to healing from codependency. Be sure to check out the show notes for all citations + information. If you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all soon. Xoxo- Cordelia

This is part 2 of a two-part series on healing from codependency.  If you missed part one, check out my last episode.   In part one, we focused on understanding what exactly codependency was, where it comes from, the signs/characteristics of codependency, and the Karpman Drama Triangle.  In today's episode, we dig into healing and recovering from codependency.  I offer 27 tips to healing from codependency.

Be sure to check out the show notes for all citations + information.

If you like my content, I would love to have you as a part of my community.  I invite you to follow me on Instagram @codependentrecovery.  Check out the show notes for information on how to purchase my workbook &amp; how to join ZOOM community clubs.

Don't forget that a new podcast drops every Monday.  Tune in next Monday for a new episode.

We heal better together.  See y'all soon.

Xoxo-
Cordelia

27 Tips to Work on Healing from Codependency.

We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being.

This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations.  Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons struggles people are facing.

Cordelia hosts this podcast, and she runs the Instagram page with similar content.  Check out her Instagram at @codependentrecovery 

A new podcast episode drops every Monday.  

Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
-------------
If you want to dig deeper into healing?
-Be sure to follow Cordelia on Instagram: @codependentrecovery
-Check out: https://www.cordeliahealtogether.com/ for more details about Cordelia and other resources.

Science

Social Sciences

Health & Fitness

Mental Health

Education

Self-Improvement

We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons struggles people are facing. Cordelia hosts this podcast, and she runs the Instagram page with similar content. Check out her Instagram at @codependentrecovery A new podcast episode drops every Monday. Music credit: L-Ray Music, Courtesy of Shutterstock, Inc. ------------- If you want to dig deeper into healing? -Be sure to follow Cordelia on Instagram: @codependentrecovery -Check out: https://www.cordeliahealtogether.com/ for more details about Cordelia and other resources.

Share 27 Tips to Work on Healing from Codependency.

Sign up to save your podcasts

27 Tips to Work on Healing from Codependency.

27 Tips to Work on Healing from Codependency.

More shows like We Heal Together

KQED's Forum

The School of Greatness

10% Happier with Dan Harris

Where Should We Begin? with Esther Perel

Crime Junkie

Armchair Expert with Dax Shepard

Light Up The Couch

On Purpose with Jay Shetty

The Happiness Lab: Getting Unstuck

Unlocking Us with Brené Brown

Small Things Often

Kelly Corrigan Wonders

Pulling The Thread with Elise Loehnen

The Mel Robbins Podcast

Good Hang with Amy Poehler